Finding tranquility on a stormy beach

Oceans fading light 2 © Katrina Newman

Oceans fading light © Katrina Newman

Looking east © Katrina Newman

Windswept scrub © Katrina Newman

Campervan with a message © Katrina Newman

Fish and chips with my dog Izzy, the wind buffeting the car, the changing colours as the sun slowly descended into the sea, all helped to bring a little calm into my life after an exhausting and highly stressful week. You know you're overwhelmed when you feel your core tightening as though it's strangling the very life right out of you.